Saturday, December 15, 2007
10 best products for good mood
Supervise a level of sugar in blood
for preservation of good mood. For this purpose eat each 4-5 hours within day.
Try to consume the food rich soluble cellulose, fat acids of
some omega-3, a folic acid, vitamins B12 and D. All of them are necessary for
good mood.
Wild salmon
It is rich with fat acids of some omega-3 and vitamin D
Spinach
It is rich with a folic acid and soluble cellulose
Skim milk
It is vitamin-rich D and B12
Linen sunflower seeds
Are rich soluble cellulose, fat acids of some omega-3 and a folic acid
Blackberry
It is rich soluble cellulose and a folic acid
Eggs
Are rich, besides fat acids, vitamin D and B12
Sardines
Are rich with fat acids of some omega-3 and vitamin D
Soya
Are rich soluble cellulose, a folic acid and fat acids of some omega-3
Beans
Are rich soluble cellulose and a folic acid
Brussels sprouts
It is rich soluble cellulose and a folic acid
Plus one more product:
Sunflower sunflower seeds
Are rich soluble cellulose and a folic acid
Powered by ScribeFire.