Weight Chart to Calculate Overweight

There is no definitive way of assessing who is overweight, underweight or normal weight. However, many doctors use a height and weight system known as the Body Mass Index as a rough guide to determining healthy weight among the general population. Look in the Overweight here If you are 5 ft 4 inches tall, you become overweight when you reach about 146 pounds If the above weight chart indicates you are overweight, we strongly recommend you try the .